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(602)759-0598
(602)759-0598
CORRECTIVE EXERCISE
SERVICES SUPPORTING
JOINT AND MUSCLE HEALTH
CORRECTIVE EXERCISE
SERVICES SUPPORTING
JOINT AND MUSCLE HEALTH

Feel comfortable & confident in your movement again
Feel comfortable & confident in your movement again
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2400 N. Central Ave Suite 100 Phoenix AZ 85004


DECREASE JOINT PAIN
We use specific exercises & stretches that decrease stiffness around
your joints.

IMPROVE ALIGNMENT
We take an assessment of how you align your body (posture) when you exercise.

ADAPT HOW YOU MOVE
We improve your movement so joints feel
comfortable & you feel balanced.

OUR MISSION
We provide personalized integrative movement therapy to help individuals restore joint and muscle health. Through education and expert guidance, we empower our clients to lead active, fulfilling lives to stay engaged within their communities.
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